Ways To Work With Me
be.her.
monthly membership
be.her. collective® is a membership to a private community of women where we will dive deeply into monthly topics and gather to explore the joys and challenges of a meaningful life. This is not a course or a curriculum, but rather a series of circles, conversations, practices and teachings held by a collective of women showing up to help women. CURRENTLY NOT ENROLLING-email for more information and waitlist.
1:1 Sessions
Together we will find meaningful insights, strategies and tools to make powerful shifts in your life. Whether you are being pro-active to ensure your healthy future, or working to regroup and rebuild, this is the best gift and support you will give your future self.
Yoga, Meditation, Breathwork
Anchor into deep connection to yourself. Flush your brain to re-establish your nervous system. Build your skills, refine your responses and move into conscious action. The benefits of yoga, meditation and breathwork are countless – from improving posture, decreasing pain, improving mobility and improved breathing.
