My Journey & Inspiration
Think of me as your Life Strategist, transformational coach and accountability partner inspiring you to reveal the life you deeply desire through discovering your own truth from deep within. When we lovingly work with the mind, move the body, optimize lifestyle and embrace stillness, the beauty of our soul’s essence reveals itself. Results happen. Our joy and gratitude for life heightens.
With over 35 years of experience working with people, and having studied with the best and brightest teachers internationally, I have a lot of strategies to choose from. I’m a certified Martha Beck Life Coach. I'm also trained in Family Therapy, The Work of Byron Katie, Mindfulness Based Stress Reduction, and Positive Psychology, as well as being certified in Kripalu Yoga, Rasa Yoga, Kundalini Yoga and Anusara Yoga. I was co owner of Yoga Evolution, a Philadelphia yoga studio, until I listened to my own soul calling me to Los Angeles where I now reside.
I’d love to guide you to your soul’s calling.